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CHRIST Program

What You’ll Learn:

  • Grow in awareness of your emotions and how they influence your thoughts and behaviors.
  • Recognize your emotions as guides to your needs, without being driven or controlled by them.
  • Learn skills to self-soothe and regulate emotions in stressful or triggering situations.
  • Abide in & live from your Christ-centered mind.
  • Understand your thought patterns and “take captive every thought to make it obedient to Christ” (2 Cor 10:5).
  • Experience the power of “Acting Opposite” to your emotions.
  • Learn to stop being controlled by your emotions and embrace your power in Christ.

Inside the Program:

The program includes six instructional videos and a downloadable workbook covering the topics of:

  • Decision-making from a Christ-Centered Mind
  • Cooperating with God’s Grace
  • Claiming Truth & Prayerful Listening
  • Taking Thoughts Captive
  • Acceptance of What Is
  • Being Present to His Presence in Each Moment

Linda K. McGraw, PhD, Clinical Psychologist

Kudos and ‘thank you’ to Laura Ercolino for designing and sharing Hope’s Garden Christ Program. Our world needs it more than ever as we navigate this crazy busy, technology-driven, rapidly-changing and overstimulating world. This is a straightforward and profoundly helpful program for anyone wanting to bring Christ to the forefront of their relationships and learn healthy patterns of behavior and thinking.