"The root of man's joy lies in the harmony he feels with himself. Only one who is at peace within himself can be at peace in the world." - Pope Benedict XVI
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Take the Course!IN THIS COURSE YOU WILL:Ā
- Move towards interior peace through the healing of self-criticism, self-shaming and other adverse patterns in your relationship with yourself.
- Learn a simple āABCā process for responding in supportive and helpful ways to difficult emotions, repeating patterns and āstucknessā.
- Learn a 4-step process for making reparation with yourself when you have been self-critical, harsh or self-condemning.
- Explore the origins of present-day habits of mind, habits of emotion and patterns of behavior.
- Spend time listening to your little child self and identifying attachment wounds.
- Reflect with scripture meditations and experience the Lordās living, loving, healing presence